Wednesday, February 28, 2024

Fitness

The best fitness trackers for monitoring your heart rate

The Garmin Vívoactive 5 fitness tracker offers a hugely impressive range of both everyday and specialist features for keeping track of your every move...

13 of the best weighted Hula Hoops to help strengthen your core

11 best weighted Hula Hoops of 2024<meta name="sailthru.excerpt" content="<p class="body-text">Weighted Hula Hoops had a moment when they started trending on <a href="https://www.womenshealthmag.com/uk/beauty/skin/a708238/slugging/" target="_blank">TikTok</a> during...

Increased Grip Strength Won’t Just Boost All of Your Lifts, It May Help You Live Longer. Here’s the Best Moves for Greater Grip.

It's easy to see why grip strength is so important: you require it for almost every activity. Let’s put the weights to one side...

The best yoga and exercise mats for home workouts

Best yoga mats UK 2024: Expert-tested from just £11.99<h2 class="body-h2">How to choose the best yoga mat </h2><p>There are key questions to ask yourself before...

Cruise Through Even the Worst of WODs with Our Edit of the Best CrossFit Shoes

Whether you’re a competitive CrossFitter or you just include box-style drills in your training, you need versatile kicks that can handle a range of...

18 best gym leggings for any (and every) workout, tried and tested

The best gym leggings can be hard to find – throw the search term into Google and you'll get over 115,000,000 (!) results....

13 best cardio workouts for weight loss, ranked by experts

Cardio is as any type of exercise that gets your heart rate up for a prolonged period of time. So many different types of...

17 running apps you need to know about

Garmin’s free fitness and tracking app offers a wealth of features to those using the brand’s GPS watches or fitness bands, to which it...

13 best foam rollers for quick recovery in 2024

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between smashing a week of home...

We asked the experts: these are the only 18 items of gym wear worth your £££

Knowing what constitutes the best gym wear - in other words, the fit kit that will genuinely stand the test of time and support...

16 of the Best Massage Guns To Fight DOMS and Boost Recovery

The brainchild of renowned YouTube physical therapists Bob Schrupp and Brad Heineck, we had high expectations when the Q2 landed on our desks, and...

I’ve tested 50+ and these are the best exercise mats, starting at just £25.99

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop...

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